Green Mountain Yoga, Arvada, Colorado, Denver, Denver Metro, Pose of the Day, Asana of the Day, 200 Hour Yoga Teacher Training, Yoga Boutique

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8566 Five Parks Drive
Arvada, CO 80005
303.421.4131


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Home Schedule Yoga Teacher Training Workshops & Events Instructors Online Boutique Reserve Classes Online Mountain Retreat Center About Us Yoga Glossary *************** ************* Green Mountain Yoga is Arvada’s only yoga studio, the northwest Denver metro’s place to practice yoga and one of Colorado’s most beautiful studios. We are a full service yoga studio with group classes 7 days a week, private lessons available, fun workshops, a 200+ hour Yoga Alliance approve Teacher Training, and a beautiful boutique with high quality men’s and women’s clothes, yoga mats and props, music, energy balancing jewelry, as well as yogic greeting cards and artwork. Come in join our yoga community today! New students can purchase a month of unlimited yoga classes for $40 and receive 10% off the boutique on their initial visit to Green Mountain Yoga**.	Upcoming Events Eastern & Western Yogic Anatomy Weekend Intensive September 12-14. Friday 5:00-8:30, Saturday & Sunday Noon-7:00, $195 or $170 if registered by Sept. 5. Gong Bath/Sound Healing Concert & Yoga Friday, September 19 at 7:00 pm. Advanced Asana & Pranayama Weekend Intensive September 26-28. Friday 5:00-8:30, Saturday & Sunday Noon-7:00, $195 or $170 if registered by Sept. 19. Yogic Philosophy & Sanskrit Weekend Intensive October 3-5. Friday 5:00-8:30, Saturday & Sunday Noon-7:00, $195 or $170 if registered by Sept. 26. Introduction to the Ashtanga Vinyasa Primary Series with Becky Zimmerman Saturday, October 18 at 12:30pm. The 3 Ms (Mudra, Mantra & Meditation) Weekend Intensive October 24-26. Friday 5:00-8:30, Saturday & Sunday Noon-7:00, $195 or $170 if registered by Oct. 17. Click here for more information. Register Online for these events. September Schedule Changes We will be cancelling the Monday and Wednesday 5:00 classes due to low attendance. The schedule will change as follows: Mondays at 6:00 Power Yoga 7:30 Rejuvenation Yoga Wednesdays at 6:00 Yoga for Weight Loss and Toning 7:30 Rejuvenation Yoga If you are interested in an All Levels yoga class please attend either the Tuesday Open Yoga classes at 5:30 or Friday Happy Hour Yoga at 5:00. YOGA BOOT CAMP classes continue into the Fall! We will keep Yoga Boot Camp on our Fall schedule as a regular class. Please join Olesya to keep this class going at 5:30 am M-W-F for a great yogic work out! New Memberships and Benefits New Student Membership only $40!!!!! Must be purchased before or directly after your first class. New 1 month Auto Renew Unlimited Membership is only $99! ($20 cheaper than a 10 class pass!) GMY Members receive 10% off all merchandise purchases both online and in the store! Shop online now! Yoga Teacher Training Next training begins January 13, 2009! Click here for more info. Expand your practice and your self throughout this in depth training program! January 13-May 19, 2009 *Class Limited to 15 students! Register Online! "The teacher training at GMY was simply amazing. I gained such a vast amount of knowledge from both Karen and Mindy, they are passionate about their students learning and sharing a common love of yoga. I would highly recommend this training to anyone who is interested in deepening their practice or anyone who would like to teach. This was a transformational experience that I will never forget." -Sara D’Onofrio, June '07 Graduate Create your own Green Mtn Yoga Online Account! Make yoga a regular part of your schedule. Write it in your calendar and register for classes online to help you commit to your practice. Click here to register for your new account enabling you to: Register for classes & workshops Purchase new punch cards and memberships (no more remembering the wallet when you come to class!) View your class attendance - see how committed you've been lately See up to the minute class schedules Schedule private lessons Buy anything from our boutique online!	Monday, August 25 Strengthening Your Aura Join us for classes at 5:30am (new class!) 9:30, 5:00pm, 6:30 & 8:00 Evening class schedule changes to 6:00 & 7:30 starting in September ******************* Tuesday, August 26 Balanced Elephant Eka Hasta Bhujasana Join us for classes 5:30am, 8:00, 9:30, noon & 5:30pm Open Yoga Class Focus at 5:30 * August 26 - Balance * September 2 - Hips and Seated Postures September 9 - Chakras ******************* Wednesday, August 27 Sage Pose C Marichyasana C Join us for classes at 5:30am (new class!) 9:30, 5:00pm, 6:30 & 8:00 Evening class schedule changes to 6:00 & 7:30 starting in September ****************** Thursday, August 28 One Legged Galava Balance Eka Pada Galavasana Join us for classes at 5:30am, 8:00, 9:30, noon, 5:30pm, & 7:00 ******************** Friday, August 29 Heron Krounchasana Join us for classes at 5:30am (new class!) 9:30 & 5:00pm ******************** Saturday, August 30 Revolved Warrior Parivrtta Virabhadrasana Join us for classes at 7:30am, 9:00 & 10:30 The Kundalini Chakra Series will start on September 13th with the 1st chakra and will continue for a total of nine weeks! ******************* Sunday, August 31 L Handstand Ardha Adho Mukha Vrksasana Join us for classes at 7:30am, 9:00 & 10:30



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